Mind The Mat Yoga Arlington

Our amazing expert instructors keep people coming back.

Mind the mat yoga arlington. I have taken both regular yoga and hot yoga classes here and have enjoyed them. Del ray where it all started. Yoga pilates mat barre studio. Deluxe monthly unlimited membership for 99 month.

She has been practicing pt teaching pilates for 15 years. All of our prenatal instructors are expertly trained and teach classes composed of safe effective and functional movements. Mind the mat pilates yoga was founded in 2008 by megan brown and sara vandergoot. Expert instruction in pilates barre and yoga.

Our clarendon location has 12 parking spots in the lot to the right of mind the mat for clients after 5pm every weeknight weekends all day. This yoga studio is in a great location in the virginia square area for those practicing yoga in arlington. A state of the art climate controlled hot studio for pilates and yoga. Specialized training in therapeutic prenatal fundamentals.

Mind the mat pilates yoga clarendon 3300 n. A serene barre studio. It has three unique studios. And our original ground level space.

You must obtain a parking pass from inside the studio as soon as you park. The teachers they have now are wonderful and teach to a number of levels of experience but the classes i ve been in lean towards more beginner than advanced. In 2008 our flagship studio opened in the heart of quaint del ray in alexandria virginia. Deluxe monthly unlimited membership normally included both locations but for now unlimited classes are being offered virtually and outdoors.

They offer a variety of class times and types pilates prenatal regular yoga hot yoga etc. Megan is a doctor of physical therapy and polestar certified practitioner of pilates for rehabilitation. Our clarendon location has 12 parking spots in the lot to the right of mind the mat for clients after 5pm every weeknight weekends all day. First come first served.

State of the art hot studio offering hot pilates yoga. If pass is not returned there is a 40 charge. Since mind the mat hasn t been open for a year yet they seem to. If you re looking for specialty classes you can also find prenatal pilates and prenatal yoga 6 week series at this location.

I ve been going to mind the mat since it opened and taken all sorts of classes hot yoga yoga ii iii yoga flow etc. Mind the mat offers classes workshops and specialized series designed to keep you healthy and fit throughout your pregnancy and to prepare you for labor and delivery. 71 reviews of mind the mat i love this place.