Mind The Mat Alexandria

We offer over 70 classes a week in a wide variety of yoga styles.

Mind the mat alexandria. Mind the mat pilates yoga 2214 mount vernon ave alexandria va 22301 rated 4 9 based on 49 reviews such a great experience this place is hands. Our goal is to inspire a practice that instills mindfulness and leaves you stronger more vibrant and balanced in both body and mind. Extraordinary instruction in alexandria and arlington virginia. 71 reviews of mind the mat i love this place.

The teachers they have now are wonderful and teach to a number of levels of experience but the classes i ve been in lean towards more beginner than advanced. Find mind the mat in alexandria with address phone number from yahoo us local. Since mind the mat hasn t been open for a year yet they seem to. State of the art hot studio offering hot pilates yoga.

Mind the mat is a great studio for beginners and they offer much much more for more experienced yogis. Includes mind the mat reviews maps directions to mind the mat in alexandria and more from yahoo us local. Specialized training in therapeutic prenatal fundamentals. It s conveniently located in del ray and there is usually ample street parking in the few blocks around the building.

If you have the opportunity to try yoga or pilates at mind the mat i don t think you ll be disappointed. I ve been going to mind the mat since it opened and taken all sorts of classes hot yoga yoga ii iii yoga flow etc.