Men S Gymnastics Floor Routine

Both men s and women s artistic gymnastics used to be well known for the top score.

Men s gymnastics floor routine. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. Today s floor exercise routines consist of dynamic tumbling skills that only a few years ago were performed solely on the trampoline. Some highlights of the floor routine include. The exercise must not exceed 70 seconds in length.

Women perform to the music of their choice while men perform without music. The floor exercise showcases the widest array of moves in both men s and women s gymnastics. The floor exercise showcases the widest array of moves in both men s and women s gymnastics. Learn some back handspring drills in our guide here.

Gymnasts must use the entire floor mat during their routine but cannot step off the floor mat at any time or a deduction is taken. 2016 2020 usa gymnastics men s junior olympic age group competition program iii chapter 3 floor exercise i. Compulsory levels 4 7 routines chapter 4 pommel horse. A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position.

Some highlights of the floor routine include. Take former gymnast andrew speer c s c s owner of speer strength in new york city. Transitional skills or gymnastics movements performed in between tumbling and acrobatic passes should be executed with proper rhythm and harmony. First achieved in the olympics by female gymnastics legend nadia comaneci the 10 0 marked a perfect routine since 1992 however no artistic gymnasts have earned a 10 0 in the world championships or olympics.

Compulsory levels 4 7 overview and education a.