Mat Spray Recipe

This diy yoga mat cleaner spray takes less than five minutes to make and can easily fit inside your yoga bag.

Mat spray recipe. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. Allow to air dry before storing it as usual. 2 5 minutes makes. Fill your spray bottle with water and add in the essential oils.

16oz 2 liquid cups ingredients. Diy yoga mat spray recipe. 1 4 cup witch hazel without alcohol white vinegar can also be substituted. One is a more gentle refresh that can be applied after every flow.

If you ve ever taken a yoga class particularly a hot yoga class you know that rolling up a yoga mat splattered with sweat is a recipe for some serious funk in the making. Spray the mat with cleaner and wipe down with a clean towel. Shake the yoga mat cleaner and spray your entire mat. Place all three essential oils into a spray bottle.

1 cup distilled water. Yoga mat spray cleaner. Here julia watkins the author of simply living well. Keep your yoga mat clean and free from bacteria with this easy to make diy yoga mat spray.

A few drops of tea tree oil are also added to help fight fungus that might cause infections like ringworm and athlete s foot. This diy spray uses witch hazel to naturally fight off bacteria. Yoga mat cleaning spray base recipe. Homemade yoga mat cleaner.

A guide to creating a natural low waste home shares her recipe for two yoga mat cleaners. You can use it for disinfecting other things too. 8 oz rubbing alcohol or vodka moonshine minimum 80 proof 4 oz witch hazel. Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.

16 oz glass bottle with spray top. 15 drops tea tree essential oil. Fill the remaining bottle with water shake well to mix. After your flow session has concluded it is recommended that you spray down your mat with a cleansing spray to neutralize any sweat or bacteria that your efforts have.

The other is a more involved heavy duty disinfectant that can be whipped up once a month or whenever your mat looks or smells like. 5 drops essential oil 2. 10 drops tea tree oil. Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.

15 drops lemon essential oil. 5 drops essential oil 1. With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh. Then wipe down your mat with a damp cloth.