Mat Pilates Petaluma

Please join us virtually for our mat classes.

Mat pilates petaluma. Mat pilates exercises as their name suggests are performed on floor mats and use the force of gravity and the weight of your own body to generate resistance. The studio offers mat equipment ballet barre prenatal postnatal and yoga classes in sonoma county california. Beautiful private island inspired home based pilates yoga studio near downtown petaluma ca. 7 days a week.

All props and mats are provided. The safety and well being of our community is our top priority we are closed until further notice. At lifestyle pilates the health and safety of our members and team are our top priority. A petaluma pilates studio.

Small group mat pilates yoga classes and private reformer pilates sessions. Creatively flow from the reformer to the springboard exo chair mat trx and more ensuring you never take the same class twice. At pilates sonoma we are dedicated to helping you reach your fitness potential by providing the motivation needed to achieve your goals. Call for more information and to book your private 707 338 0710.

The redwood club petaluma 719 southpoint blvd a petaluma. Our signature contemporary reformer class will strengthen and lengthen your entire body. Serving the wine country including santa rosa petaluma napa and the surrounding north bay area pilates sonoma is committed to conducting high quality fitness classes to our dedicated members and guests. Mat classes are a wonderful supplement to your weekly private semi private session.

Subscribe to our newsletter. Downtown petaluma pilates with anne originated in 2002 in the heart of petaluma. Contact stefanee at email protected or by phone at 707 486 1243. This helps you build solid core muscles and ensure the greatest degree of balance and strength for your everyday routine.

Petaluma pilates mat classes are limited to five clients and are a fun cost effective way to enhance your pilates practice. No equipment needed just your mat and perhaps some props. Experience the benefits of classical pilates with a twist. Check out the pilates spring mat class introductory special.