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If there s a new gold standard in men s crossfit its name is mathew fraser.
Mat fraser squat. A mat fraser workout routine for his general audience fraser will perform this workout generally back squat. 4x defending crossfit games champion. In 2003 2005 and 2007 he was the school age champion. Mat fraser workout routine.
He s won the crossfit games four years in a row earning him the title of the fittest man on earth fraser. Mathew fraser earned the title of fittest man on earth at the 2016 2017 2018 and 2019 crossfit games. Joe sullivan squats 822 pounds 372 kilograms for a new world record. Mathew fraser born 1990 is an american professional crossfit athlete known for winning the 2016 2017 2018 and 2019 crossfit games after taking second place at the 2014 and 2015 crossfit games after a strong performance in 2014 and the retirement of 4 time defending champion rich froning jr he was a favorite to win in 2015 but was edged out in the final event by ben smith.
Mat fraser trains close to six hours per day. Mat fraser fitness training. Though fraser was also assessed a penalty this open one rep for finishing a toe to bar after the time cap he knows he can meet the standards even when the workouts kick him in the teeth. He was 13 years old when he won his first national title in weightlifting.
Crossfit athlete mat fraser is one of the biggest names in the short history of the sport. Here s why he s the favorite heading into the finals in aromas. Mat fraser is chasing his fifth straight crossfit games title. Mat became the junior national champion in 2009.
Mat fraser training for the 2016 crossfit games crossfit motivation 2016 workout crossfit motivation. The 2016 victory was three years in the making after he took back to back second place finishes in 2014 and 2015. He runs in every temperature outside with no water.
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