Mat Fraser Crossfit Diet

The fittest man in the world four years in a row gotta get dem gainz after all.

Mat fraser crossfit diet. Yet the man mountain remains one of the most relatable crossfit athletes in a sport infamous for intimidating figures and recent pr disasters. Here is a full mat fraser diet plan. Mat fraser is an elite crossfit athlete. His primary goal was too stuck with meat fruits and rice.

Mathew fraser is the official holder of the fittest man on earth title a 2 time crossfit games champion and an absolute beast in the gym. However you would not believe the secrets to his diet which consists of over 9 000 calories a day. Froning currently subscribes to a precooked grass fed beef delivery service. He has won the crossfit games in 2016 2017 2018 and 2019.

Froning s diet does however consist mainly of protein protein and more protein. He focuses more on listening to his body and eating what makes him feel his best. Although mat fraser diet plan is based on many limitations but he does not follow a strict diet plan. Crossfitters are big on protein and meal prep.

At char froning orders a 16 ounce rib eye with sweet potato fries and a. He s considered one of the most successful athletes in the sport s history. Many people think that mat fraser will follow a very strict diet plan as he is a cross fit athlete but let me tell you there is no such thing. The real life diet of mat fraser the fittest man on earth the back to back crossfit games champion shares his secrets for dieting training sleeping and staying positive throughout all of it.

Contrary to many other crossfit athletes richard froning doesn t follow a paleo diet.